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Timetables
For week commencing
8th September
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 9:30 AM - 10:30 AM |
Cardiac Rehab
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion
|
Z- Gym Area 2 | Book |
| Thursday | 9:30 AM - 10:15 AM |
Body Blast
Body Blast combines strength, HIIT (high-intensity interval training), and cardio exercises into fun activities for a full-body workout guaranteed to burn fat and sculpt muscle.
|
Activity Room | Full |
| Thursday | 10:20 AM - 11:20 AM |
Fitness Yoga
|
Activity Room | Full |
| Thursday | 2:30 PM - 3:15 PM |
1.Get Going
Session 3: ‘Go Further’ - Reviewing Your Achievements and Planning Ahead About six weeks after our "Keep Going" session, we'll review your progress, celebrate your successes, and look at what's working well
|
Gym Area - Fitness Diary | Full |
| Thursday | 3:15 PM - 4:00 PM |
1.Get Going
Session 3: ‘Go Further’ - Reviewing Your Achievements and Planning Ahead About six weeks after our "Keep Going" session, we'll review your progress, celebrate your successes, and look at what's working well
|
Gym Area - Fitness Diary | Book |
| Thursday | 4:00 PM - 6:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Thursday | 5:30 PM - 6:30 PM |
Pilates
|
Activity Room | Full |
| Thursday | 6:15 PM - 7:00 PM |
1.Get Going
Session 3: ‘Go Further’ - Reviewing Your Achievements and Planning Ahead About six weeks after our "Keep Going" session, we'll review your progress, celebrate your successes, and look at what's working well
|
Gym Area - Fitness Diary | Book |
| Thursday | 6:40 PM - 7:40 PM |
Aqua Fit
|
Main Pool Area 6 | Book |
| Thursday | 7:00 PM - 7:45 PM |
1.Get Going
Session 3: ‘Go Further’ - Reviewing Your Achievements and Planning Ahead About six weeks after our "Keep Going" session, we'll review your progress, celebrate your successes, and look at what's working well
|
Gym Area - Fitness Diary | Book |
| Thursday | 7:45 PM - 8:30 PM |
1.Get Going
Session 3: ‘Go Further’ - Reviewing Your Achievements and Planning Ahead About six weeks after our "Keep Going" session, we'll review your progress, celebrate your successes, and look at what's working well
|
Gym Area - Fitness Diary | Book |
For week commencing
8th September
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 6:00 AM - 7:00 AM |
Lane Swimming
|
Main Pool | Book |
| Thursday | 7:00 AM - 8:00 AM |
Lane Swimming
|
Main Pool | Book |
| Thursday | 8:00 AM - 9:00 AM |
Health Swim
Age restriction: 16+
|
Main Pool | Book |
| Thursday | 8:00 AM - 9:00 AM |
Health Swim
Age restriction: 16+
|
Book | |
| Thursday | 11:00 AM - 11:45 AM |
Baby & Toddler Fun Swim
|
Main Pool | Book |
| Thursday | 12:00 PM - 1:15 PM |
Lane Swimming
|
Main Pool | Book |
| Thursday | 3:00 PM - 3:45 PM |
Health Swim
Age restriction: 16+
|
Main Pool | Book |
| Thursday | 3:00 PM - 3:45 PM |
Health Swim
Age restriction: 16+
|
Book | |
| Thursday | 6:40 PM - 7:40 PM |
Aqua Fit
|
Main Pool Area 6 | Book |
| Thursday | 7:45 PM - 9:00 PM |
Swimming For All
|
Main Pool | Book |
| Thursday | 9:00 PM - 10:00 PM |
Lane Swimming
|
Main Pool | Book |
Young Persons Gym Timetable
For week commencing
8th September
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 2:30 PM - 3:15 PM |
1.Get Going
Session 3: ‘Go Further’ - Reviewing Your Achievements and Planning Ahead About six weeks after our "Keep Going" session, we'll review your progress, celebrate your successes, and look at what's working well
|
Gym Area - Fitness Diary | Full |
| Thursday | 3:15 PM - 4:00 PM |
1.Get Going
Session 3: ‘Go Further’ - Reviewing Your Achievements and Planning Ahead About six weeks after our "Keep Going" session, we'll review your progress, celebrate your successes, and look at what's working well
|
Gym Area - Fitness Diary | Book |
| Thursday | 4:00 PM - 6:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Thursday | 6:15 PM - 7:00 PM |
1.Get Going
Session 3: ‘Go Further’ - Reviewing Your Achievements and Planning Ahead About six weeks after our "Keep Going" session, we'll review your progress, celebrate your successes, and look at what's working well
|
Gym Area - Fitness Diary | Book |
| Thursday | 7:00 PM - 7:45 PM |
1.Get Going
Session 3: ‘Go Further’ - Reviewing Your Achievements and Planning Ahead About six weeks after our "Keep Going" session, we'll review your progress, celebrate your successes, and look at what's working well
|
Gym Area - Fitness Diary | Book |
| Thursday | 7:45 PM - 8:30 PM |
1.Get Going
Session 3: ‘Go Further’ - Reviewing Your Achievements and Planning Ahead About six weeks after our "Keep Going" session, we'll review your progress, celebrate your successes, and look at what's working well
|
Gym Area - Fitness Diary | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Wednesday from 11am until 1pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!