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Fitness classes are a great way to keep your workouts varied, from high intensity full-body workouts through to relaxing classes for your mind and body. Our friendly instructors are welcoming and inclusive, ensuring that everyone has fun and stays motivated throughout.

LES MILLS workouts are famous because they work, with a whole variety of workout classes designed to make you fitter… and fast! With classes for whatever kind of exercise you enjoy, they’re motivational, fun, and perfect for anyone who wants to get fitter with like-minded people.

High Intensity

Feel the burn and experience all the amazing fitness benefits of our high intensity (HIIT) classes - the fastest way to burn calories, improve your cardio health, as well as strengthen and tone your muscles, under the guidance of our motivational instructors.

Calming Classes

Our calming classes are the best way to make sure you get that time for you that you deserve. With focus on your breathing, relaxation and core strength, they’re the perfect way to maintain a strong mind and body.

Aqua Classes

Join us for one of our fantastic fitness classes in the pool, with all the benefits of a standard workout, in the water. Water-based classes are a low-impact way to exercise, making it a safe and enjoyable workout for all levels of fitness.

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

Memberships

For full access to our amazing facilities as well as our exciting member benefits, why not take a look at our competitive membership options today.

JOIN TODAY

Class Timetable

For week commencing 8th September
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Day Time Activity Location
Thursday 9:30 AM - 10:30 AM
Cardiac Rehab Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion
Z- Gym Area 2 Book
Thursday 9:30 AM - 10:15 AM
Body Blast Body Blast combines strength, HIIT (high-intensity interval training), and cardio exercises into fun activities for a full-body workout guaranteed to burn fat and sculpt muscle.
Activity Room Full
Thursday 10:20 AM - 11:20 AM
Fitness Yoga
Activity Room Full
Thursday 2:30 PM - 3:15 PM
1.Get Going Session 3: ‘Go Further’ - Reviewing Your Achievements and Planning Ahead About six weeks after our "Keep Going" session, we'll review your progress, celebrate your successes, and look at what's working well
Gym Area - Fitness Diary Full
Thursday 3:15 PM - 4:00 PM
1.Get Going Session 3: ‘Go Further’ - Reviewing Your Achievements and Planning Ahead About six weeks after our "Keep Going" session, we'll review your progress, celebrate your successes, and look at what's working well
Gym Area - Fitness Diary Book
Thursday 4:00 PM - 6:00 PM
Young Person's - Gym Session Bookable Gym session for under 16's
Gym Area - Young Persons Book
Thursday 5:30 PM - 6:30 PM
Pilates
Activity Room Full
Thursday 6:15 PM - 7:00 PM
1.Get Going Session 3: ‘Go Further’ - Reviewing Your Achievements and Planning Ahead About six weeks after our "Keep Going" session, we'll review your progress, celebrate your successes, and look at what's working well
Gym Area - Fitness Diary Book
Thursday 6:40 PM - 7:40 PM
Aqua Fit
Main Pool Area 6 Book
Thursday 7:00 PM - 7:45 PM
1.Get Going Session 3: ‘Go Further’ - Reviewing Your Achievements and Planning Ahead About six weeks after our "Keep Going" session, we'll review your progress, celebrate your successes, and look at what's working well
Gym Area - Fitness Diary Book
Thursday 7:45 PM - 8:30 PM
1.Get Going Session 3: ‘Go Further’ - Reviewing Your Achievements and Planning Ahead About six weeks after our "Keep Going" session, we'll review your progress, celebrate your successes, and look at what's working well
Gym Area - Fitness Diary Book