View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 2nd December
Filter class
Select date
Day Time Activity Location
Thursday 6:30 AM - 8:45 AM
Adult Only Lane Swimming 25m
Main Pool Area Past
Thursday 9:00 AM - 11:45 AM
Adult Lane Swimming 17m Pool
Main Pool Area Book
Thursday 9:50 AM - 10:35 AM
Stretch & Tone This is a general Hatha yoga practice. Suitable for all levels no pressure work to own ability. Benefits from regular practice increased flexibility, muscle strength, improves posture, protects spine bone health, improves circulation, boosts immunity, well- being and peace of mind.
Studio Space- Bolton One Book
Thursday 10:35 AM - 11:20 AM
Body Conditioning This class will be focusing on strength, muscular endurance and fitness conditioning, these classes will help to develop a strong and toned physique. Body conditioning classes let you focus on different muscle groups and make them more defined.
Studio Space- Bolton One Book
Thursday 11:25 AM - 12:10 PM
Zumba Gold -"Ditch the workout, join the party". This is one of the fastest growing dance-based fitness crazes in the country. Inspired by traditional cumbia, salsa, samba and merengue music, Zumba has people of all ages falling in love with its infectious music, easy-to follow dance moves and body-beautifying benefits. Feel happy, Improves cardiovascular system, helps to tone muscles.
Studio Space- Bolton One Full
Thursday 12:00 PM - 1:00 PM
Adult Only Lane Swimming 25m
Main Pool Area Book
Thursday 1:00 PM - 1:30 PM
Hydro Referral
Hydrotherapy Pool Book
Thursday 1:30 PM - 4:00 PM
Adult Lane Swimming 17m Pool
Main Pool Area Book
Thursday 3:30 PM - 4:00 PM
Hydro Referral
Hydrotherapy Pool Book
Thursday 4:00 PM - 6:00 PM
Deep Water 17m - must be able to swim 50 metres
Main Pool Area Book
Thursday 6:00 PM - 7:00 PM
Adult Only Shallow Water
Boom Area Book
Thursday 7:30 PM - 9:00 PM
Adult Only Lane Swimming 25m
Main Pool Area Book

Swim Timetable

For week commencing 2nd December
Filter class
Select date
Day Time Activity Location
Thursday 6:30 AM - 8:45 AM
Adult Only Lane Swimming 25m
Main Pool Area Past
Thursday 9:00 AM - 11:45 AM
Adult Lane Swimming 17m Pool
Main Pool Area Book
Thursday 11:25 AM - 12:10 PM
Zumba Gold -"Ditch the workout, join the party". This is one of the fastest growing dance-based fitness crazes in the country. Inspired by traditional cumbia, salsa, samba and merengue music, Zumba has people of all ages falling in love with its infectious music, easy-to follow dance moves and body-beautifying benefits. Feel happy, Improves cardiovascular system, helps to tone muscles.
Studio Space- Bolton One Full
Thursday 12:00 PM - 1:00 PM
Adult Only Lane Swimming 25m
Main Pool Area Book
Thursday 1:00 PM - 1:30 PM
Hydro Referral
Hydrotherapy Pool Book
Thursday 1:30 PM - 4:00 PM
Adult Lane Swimming 17m Pool
Main Pool Area Book
Thursday 3:30 PM - 4:00 PM
Hydro Referral
Hydrotherapy Pool Book
Thursday 4:00 PM - 5:00 PM
Family Fun Swim Shallow Water
Boom Area Book
Thursday 4:00 PM - 6:00 PM
Deep Water 17m - must be able to swim 50 metres
Main Pool Area Book
Thursday 5:00 PM - 6:00 PM
Family Fun Swim Shallow Water
Boom Area Book
Thursday 6:00 PM - 7:00 PM
Adult Only Lane Swimming 17m
Main Pool Area Book
Thursday 6:00 PM - 7:00 PM
Adult Only Shallow Water
Boom Area Book
Thursday 7:30 PM - 9:00 PM
Adult Only Lane Swimming 25m
Main Pool Area Book

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

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