Fitness classes are a great way to keep your workouts varied, from high intensity full-body workouts through to relaxing classes for your mind and body. Our friendly instructors are welcoming and inclusive, ensuring that everyone has fun and stays motivated throughout.
Mum & Baby Pilates Circuit
Join us for a gentle exercise class that helps new mothers with babies aged 0-6 months to rebuild strength through safe and supportive movements, improve mobility, and bond with your little one.
Join this 6-week course for £18 (just £3 per class!) Sessions are 45 minutes long but please allow the full hour between 1-2pm.
Session schedule:
- Thursday 8th January
- Thursday 15th January
- Thursday 22nd January
- Thursday 29th January
- Thursday 5th February
- Thursday 12th February
Session times:
- 1pm - 2pm
To book your space or to find out more, drop an email to aaron.boyd@serco.com or click the button below.
Let's Lift The Curfew
Every winter, 72% of women in the UK change their outdoor routines or stop being active because they don't feel safe. This doesn't just affect daily life - it impacts health, wellbeing, and equality.
The Let’s Lift the Curfew movement, in partnership with This Girl Can, is here to change that. Women shouldn’t have to choose between safety and enjoying time outside.
Everyone in our community is welcome to join these empowering brisk walks to help to create a safer and more welcoming space together!
Join us:
- Every Tuesday from 6pm-7pm
LES MILLS workouts are famous because they work, with a whole variety of workout classes designed to make you fitter… and fast! With classes for whatever kind of exercise you enjoy, they’re motivational, fun, and perfect for anyone who wants to get fitter with like-minded people.
High Intensity
Feel the burn and experience all the amazing fitness benefits of our high intensity (HIIT) classes - the fastest way to burn calories, improve your cardio health, as well as strengthen and tone your muscles, under the guidance of our motivational instructors.
Calming Classes
Our calming classes are the best way to make sure you get that time for you that you deserve. With focus on your breathing, relaxation and core strength, they’re the perfect way to maintain a strong mind and body.
Spin Class
Our indoor cycling group exercise class is a fun, low impact workout for your legs, bum and abs. You keep pace with the rhythm of the music, and sprint and climb your way to peak fitness. If you want an extra challenge, you can increase the resistance on your bike.
Aqua Classes
Join us for one of our fantastic fitness classes in the pool, with all the benefits of a standard workout, in the water. Water-based classes are a low-impact way to exercise, making it a safe and enjoyable workout for all levels of fitness.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!
For full access to our amazing facilities as well as our exciting member benefits, why not take a look at our competitive membership options today.