
Timetables
For week commencing
10th March
Filter class
Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Wednesday | 12:30 PM - 1:30 PM |
Steady & Strong
"Steady and Strong classes for older adults have been developed by experts to increase your strength and balance, helping you to stay stronger for longer and able to keep doing the things you love.
You will do a mix of seated and standing exercises, with chair support for those who need it."
|
Activity Room | Book |
Wednesday | 1:30 PM - 2:30 PM |
Cardiac Rehab
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion
|
Gym Area 2 | Book |
Wednesday | 5:30 PM - 6:15 PM |
Showgirl Workout
|
Activity Room | Full |
For week commencing
10th March
Filter class
Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Wednesday | 6:00 AM - 7:00 AM |
Lane Swimming
|
Main Pool | Book |
Wednesday | 7:00 AM - 8:00 AM |
Lane Swimming
|
Main Pool | Book |
Wednesday | 8:00 AM - 9:00 AM |
Health Swim
Age restriction: 16+
|
Main Pool | Book |
Wednesday | 9:00 AM - 9:50 AM |
Health Swim
Age restriction: 16+
|
Main Pool | Book |
Wednesday | 10:00 AM - 11:00 AM |
Aqua Fit
|
Main Pool Area 6 | Book |
Wednesday | 11:00 AM - 12:00 PM |
Women Only Swimming
|
Main Pool | Book |
Wednesday | 12:00 PM - 1:15 PM |
Lane Swimming
|
Main Pool | Book |
Wednesday | 3:00 PM - 3:45 PM |
Health Swim
Age restriction: 16+
|
Main Pool | Book |
Wednesday | 6:30 PM - 7:45 PM |
Disability Swimming
|
Main Pool | Book |
Wednesday | 8:00 PM - 9:00 PM |
Lane Swimming
|
Main Pool | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!